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November 2017

Weight Watchers Diabetes Awareness Workshop

November 29 @ 7:00 pm - 8:00 pm
Weight Watchers Creve Coeur, 12593 Olive Blvd
Creve Coeur, MO 63141 United States

Join me at the Diabetes Workshop of Awareness and Prevention at Weight Watchers Creve Coeur!  I’ll be leading a group guided meditation for your health and happiness. Other presenters include Dr. Teresa Andreone, Associate Professor and Director of Critical Care…

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December 2017

Stress Relief for Parents!

December 2 @ 9:30 am - 11:00 am

Treat yourself to the gift of calm and stress relief!  As a parent, I know how hard your job can be.   Remember the oxygen mask analogy in a plane.  You must secure your mask first. Learn a few mindful and…

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