Making Calm Our Superpower!

Sunday Afternoons:  August 11, 18, September 8, and 15  

Location: Mercy Conference and Retreat Center in St. Louis

Relieve stress and feel more joy. Journey to Inner Peace to build stronger families.  Learn ways to soothe your mind and body while taking the mystery out of mindfulness, meditation, and visualization. Some sessions are for adults, parents, and grandparents with children; others are for adults only. This group experience is also geared for those who work with children and teens.

Click to learn more and register at Mercy Conference and Retreat Center.

Our Facilitator for this series is Vicki Atlas Israel, CGIP
Vicki is a Best Mindset Coach, Certified in Guided Imagery, and the author of National Bestseller Inner Power NOW: Reduce Stress and Pain. Feel More Peace. Helping You and Your Family Thrive! Hear what famous co-author of Chicken Soup for the Soul ®, Jack Canfield, has to say about Vicki’s book at InnerPowerMindset.com

 “Register soon!  Space is limited. 

Join us for all four sessions or pick and choose which to attend:

August 11: Journey to Inner Peace

Parents, Children, and Teens are invited.  (1:30 PM Parents with Kids 6-11 or 3:30 PM Parents with Teens 12-18. An adult MUST accompany the child, as there is no childcare.)

Learn ways to add peace and more joy at home with breathing exercises, mindfulness, and using your imagination.  Discovery your Safe Place to Heal.

August 18:  Love is Letting Go of Fear

Adults/Parents/Grandparents Only  (1:30 PM)

Are you ready to release stress and fear, hurtful thoughts and old wounds?  Learn better coping strategies as you discover a loving coach within.

September 8:  Stepping into Your Future:

Parents, Children, and Teens are invited.  (1:30 PM Parents with Kids 6-11 or 3:30 PM Parents with Teens 12-18.  An adult MUST accompany the child, as there is no childcare.)

How would you like to walk into a bright new future?  We will learn how to set a goal or intention, visualize it, then do a walking meditation.

September 15:  Letting Go With Gratitude

Adults/Parents/Grandparents Only  (1:30 PM)

Learn how to empower your best life.  Experience gratitude in a whole new light with guided imagery and journaling.

Click to Learn More and Register

CLICK HERE TO PRINT OUT THE FLYER AND REGISTER BY MAIL