Treat yourself to the gift of calm and stress relief, especially during this holiday season!  As a parent, I know how hard your job may be.   Remember the oxygen mask analogy in a plane?  You must secure your mask first.

Learn a few mindful and meditation tools to add more happiness and peace.  As parents, you deserve ways to add more joy and calm.  This will enhance your relationships and help you be a more present parent.  Join us for this session and come away with tools to enhance your life and the lives of your children.

How would you like to:

• Empower your parenting
• Learn tools to help calm your children
• Embrace a new way of looking at stress
• Discover ways to relax and enjoy better sleep

Give yourself the gift of calm on Saturday December 2nd!  Join us for this empowering session to create your best life!