Gratitude Meditation

posted in: Sleepytime Dreams | 0

It’s that time of year during the holiday season when we are more focused on gratitude. Being grateful helps us to feel more abundant, instead of what we lack. Here’s a gratitude meditation to practice. Settle into a quiet place … Read More

Amazing for Business—Meditation!

posted in: For Business | 0

Research proves it. Meditation calms the brain! It also improves focus, creativity, and performance. Studies show those who meditate can better handle stress on the job and important decisions. They have less stress-related illnesses, too. Guided Imagery is powerful on … Read More

Wayne Dyer: My First Teacher

posted in: Uncategorized | 0

One of the great Motivational Speakers and Authors Dr. Wayne Dyer passed away this week. I want to honor him and his work. He has been a great inspiration in my life, since I read his first book “Your Erroneous … Read More

Joe Dispenza: Change Your Life, Meditate

posted in: Workshops | 0

I am still coming down from the high at Dr Joe Dispenza’s Progressive Workshop in Chicago Last Weekend. Guided Meditation can truly change lives and heal! As a Best-Selling Author, Neuroscientist and Chiropractor, Dr. Dispenza, who was featured in the … Read More

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