Meditation with Heart

posted in: Sleepytime Dreams 0

Do you know your life purpose?  I know it may be difficult but try putting it in writing.  Mine is to use my enthusiasm and powerful voice to inspire people to heal, transform, and live their best life.   I am … Read More

Gratitude Meditation

posted in: Sleepytime Dreams 0

It’s that time of year during the holiday season when we are more focused on gratitude. Being grateful helps us to feel more abundant, instead of what we lack. Here’s a gratitude meditation to practice. Settle into a quiet place … Read More

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