Stress Buster for Adults, Parents and Teachers
Treat yourself to Stress Buster, after a busy day or when you feel stressed out. Turn off your worries and tune into this calming relaxation for stress relief. This audio program begins with meditative breathing. Then, you are gently guided to relax your mind and body, release and let go, as you float into a beautiful destination. You will also hear suggestions and affirmations to help you handle your day in the future with less stress, more confidence and ease. The more you listen, the more you will may be able to turn off stress more naturally and handle life with more grace and ease.
Prices: CD $17.99 • MP3 $11.99